Many American comapnies, including some of our largest-such as general Mills, Ford, Target, and google - have built extensive programs to foster mindful practices among their workers. Mindful work is the first book to wxplain how all sorts of business and any kind of worker can benefited from meditation, yoga, and other mindful techniques. Mindfulness lowers stress, increases mental focus, and …
You are shrunk to the height of a nickel and thrown in a blender. The blades will start moving in sixty seconds. What do you do? If you wanti to work at Google, or any of America's best companies, you need to have an answer ti this and other puzzling questions. Are you smart enough to work at google? guides readers through the surprising solutions to dozens of the most challenging intervie q…
Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet …