Regensi Melati Mas Blok B14 Serpong Utara 15323 Tangerang Selatan

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Found 1 from your keywords: author=Dabholkar, Vinay

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Mindfulness: Connecting with Real You

Like it or not, a large part of our thinking is wasteful - be it guilt, fear, anxiety or stress. This drains our energy and hinders our decision-making. Mindfulness is an eye-opening take on how to stay in the moment. Not a reheated fix for our daily struggles, this book serves as a guide for intelligent readers and urban professionals to focus and practise mindfulness.

Edition: cet. 1
ISBN/ISSN: 978-93-5357-345-4
Collation: xv, 191 hal. : 21,5 cm.
Series Title: -
Call Number: 128.2 Dab m

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